CALM 30
General Outcome 1: Personal Choices
Students will apply an understanding of the emotional/psychological, intellectual, social, spiritual and physical dimensions of health—and the dynamic interplay of these factors—in managing personal well-being.
Specific Outcomes
Students will
P1. analyze the dimensions of health and their interrelatedness, the impact of the determinants of health, and the dynamic nature of balance in life:
P2. evaluate choices and combinations of choices that can create barriers to achieving and maintaining mental health
appreciate the value of positive attitudes about self when making choices
analyze poor choices or lack of ability to pursue healthy choices and decisions
assess the effects of substance use and abuse—tobacco, alcohol, drugs—on mental health
evaluate the impact of situations of risk
describe how peer pressure and the expectations of others influence choices
develop and implement a personal plan to improve one aspect of well-being
P7. analyze a variety of strategies to achieve and enhance emotional and spiritual well-being
describe the components of emotional/spiritual well-being
explain how feelings affect moods and behaviours
discuss possible consequences of not constructively dealing with emotions— anger, depression, suicide
Students will apply an understanding of the emotional/psychological, intellectual, social, spiritual and physical dimensions of health—and the dynamic interplay of these factors—in managing personal well-being.
Specific Outcomes
Students will
P1. analyze the dimensions of health and their interrelatedness, the impact of the determinants of health, and the dynamic nature of balance in life:
- describe the combination of factors that contribute to personal well-being
- explain the holistic nature of well-being
- demonstrate an understanding of the interrelated aspects of mental health and well-being
P2. evaluate choices and combinations of choices that can create barriers to achieving and maintaining mental health
appreciate the value of positive attitudes about self when making choices
analyze poor choices or lack of ability to pursue healthy choices and decisions
assess the effects of substance use and abuse—tobacco, alcohol, drugs—on mental health
evaluate the impact of situations of risk
describe how peer pressure and the expectations of others influence choices
develop and implement a personal plan to improve one aspect of well-being
P7. analyze a variety of strategies to achieve and enhance emotional and spiritual well-being
describe the components of emotional/spiritual well-being
explain how feelings affect moods and behaviours
discuss possible consequences of not constructively dealing with emotions— anger, depression, suicide